Structured practices rooted in physical truth
Face North, hand positioning, "Blue to the sky" mantra. Start your day grounded in balance.
Red string ritual to discharge burdens into the South Pole. Let go of what weighs you down.
Communal guide using stones and neutral water. Harmonize your energy through physical elements.
Rhythm-based walking: Right=Blue, Left=Red. Move your body to find balance.
Ancient practice to anchor your being. Root yourself in the earth's natural polarities.